Flow

Flow with Abby Keen at The Green 401 Park

Down Under Yoga’s Flow with Abby at The Green 401 Park is where the yoga magic happens! It’s all about that sweet combo of creativity, energy, and flow. Abby leads the pack with cool vibes and curated Vinyasa sequences that sync body moves with breath beats. Expect a moderate to fast tempo, perfect for those who dig a bit of a challenge. We’re talking fancy stuff like backbends, arm balances, and maybe even some upside-down action if you’re feeling adventurous!

Kick back at The Green 401 Park and soak up the good vibes while you dive deep into your practice. I’s all about that supportive atmosphere where you can flex your muscles and your mind. Whether you’re a seasoned yogi or just dipping your toes in the yoga pool, this class is your ticket to feeling strong, centered, and oh-so Zen.