• Fitness

Flow

Wednesday September 18 2024 6:00pm

Flow with Sydney Wise at The Green 401 Park

Down Under Yoga’s Flow with Sydney at The Green 401 Park is where the yoga magic happens! It’s all about that sweet combo of creativity, energy, and flow. Sydney leads the pack with cool vibes and curated Vinyasa sequences that sync body moves with breath beats. Expect a moderate to fast tempo, perfect for those who dig a bit of a challenge. We’re talking fancy stuff like backbends, arm balances, and maybe even some upside-down action if you’re feeling adventurous!

Kick back at The Green 401 Park and soak up the good vibes while you dive deep into your practice. I’s all about that supportive atmosphere where you can flex your muscles and your mind. Whether you’re a seasoned yogi or just dipping your toes in the yoga pool, this class is your ticket to feeling strong, centered, and oh-so Zen.

The Green at 401 Park
401 Park Drive
Boston, MA, 02215